Select Page

What We Offer

Amma Therapy

Amma Therapy is a type of Chinese/Korean Massage. Deep, but never painful, Amma powerfully affects both your physical body and your energy system.

Read More

Manual Lymphatic Drainage

Manual Lymphatic Drainage is for treatment of and relief from edema, fluid retention and post-surgical swelling, including due to traumatic injury…

Read More

Swedish Massage

Swedish massage promotes relaxation and relieves muscle tension. It includes long, sweeping or kneading strokes combined with rhythmic tapping strokes…
Read More

Cranio-Sacral Therapy

Cranio-Sacral Therapy is a very gentle type of bodywork that works on your head, neck and spine, and affects all areas of your body. Your brain and spinal cord…

Read More

Sports Massage

Be at your best on the day of your event with Sports Massage. Go into your race day with the confidence that you’ve done all that you could by including…

Read More

Reiki

A Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen…
Read More

Our Fees

One hour massage: $120
45 minute massage: $90
30 minute massage: $65
90 minute massage: $180

There is a $50 charge for a session missed or canceled less than 24 hours before the appointment, unless due to illness or medical emergency

Reiki

A Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

CallEmail
Sports Massage

Be at your best on the day of your event with Sports Massage. Go into your race day with the confidence that you've done all that you could by including sports massage in your training routine. Let us join you for every step of the way.

Your body needs to recover just as much as it needs to train. Injuries and soreness are common experiences for athletes and is apart of every professionals weekly protocol. Golf, tennis, running, cycling can all lead to sore, stiff areas that can impede movement and slow your ability to improve. Massage will prevent injury and help you recover after one. To excell in your sport, active recovery is essential. We will lend helpful tips and answer any questions you may have before your event so you can show up at your best. Train hard, recover hard.

CallEmail
Swedish Massage

Swedish massage promotes relaxation and relieves muscle tension. It includes long, sweeping or kneading strokes combined with rhythmic tapping strokes and movement of the joints, and oil is used to allow the therapist’s hands to glide easily over the body. It eases pain, improves circulation and feels wonderful.

CallEmail
Cranio-Sacral Therapy

Cranio-Sacral Therapy is a very gentle type of bodywork that works on your head, neck and spine, and affects all areas of your body.

Your brain and spinal cord are surrounded by cranio-sacral fluid. When there are restrictions of this system it can cause a variety of symptoms of pain or dis-ease. Cranio-Sacral Therapy released these restrictions.

You will enjoy a very pleasant, relaxing feeling during your session, and you may have an immediate experience of release in areas that have been tight or stuck for a long time.

CallEmail
Manual Lymphatic Drainage

Manual Lymphatic Drainage is for treatment of and relief from edema, fluid retention and post-surgical swelling, including due to traumatic injury, as well as fibromyalgia, chronic fatigue syndrome, migraines, chronic pain and lymphedema.

MLD helps people with recent surgeries and liposuction to heal more quickly and feel more comfortable.

Always gentle, never painful, this treatment will help relieve feelings tightness and fullness.

Lymphedema Management is for people who are experiencing lymphedema due to lymph node removal or chronic vascular insufficiency. Treatment includes Manual Lymphatic Drainage, and referral for wrapping and garments if needed. The sooner you receive this treatment, the sooner you can return to full health and be able to do all the things that matter to you. Many people are looking for acute care and need follow up care; this is the perfect place to come for that!

CallEmail
Amma Therapy

Amma Therapy is a type of Oriental Massage.  Deep, but never painful, Amma powerfully affects both your physical body and your energy system.

Amma Therapy uses acupressure, deep tissue work and familiar massage strokes to relieve back and neck pain, TMJ, carpal tunnel syndrome, PMS, headaches, shoulder pain and other common ailments.

Regular Amma Therapy treatments are a deeply enjoyable way to bolster your immune system, assist your healing process and leave you feeling energized, pain free, and relaxed.

CallEmail
John RobinsonLMT, MLD-C

John Robinson is a graduate from the New York College of Health Professions. He is passionate about the maintenance of one’s self and believes that massage therapy contributes to a person’s overall well being for the mind, body, and spirit. He works to slowly engage with the body to assess what it needs, working to alleviate any tension or pain. His style combines a mixture of Swedish and deep tissue techniques to provide a relaxing, yet effective massage. Using the rhythmic flow of these soothing techniques and going deeper where needed with targeted trigger point therapy, John approaches massage from the unique needs of each client to help them along their wellness journey.

John believes that healing extends beyond the table and is eager to offer any suggestion that will minimize his clients' every day pain. Their well-being is his priority and he considers every opportunity to help steer those toward a healthier future.

CallEmail
Jenny DeBeer CharnoLMT, MPH, CLT

Jenny was trained at the Swedish Institute in New York City. She received her Advanced Certificate in Amma Therapy from the New Center for Wholistic Health Education and Research, where she was on staff. She holds an Advanced Practioner Certificate in Cranio-Sacral Therapy from The Upledger Institute, and has assisted in teaching Upledger Institute Programs. Jenny is also certified in Geriatric Massage and Pregnancy Massage and has a certificate in Manual Lymph Drainage and is certified in Complete Lymphedema Therapy by ACOLS.

She holds a Bachelor's Degree from Oberlin College, a Master's Degree in Public Health from Stony Brook University, and an Advanced Certificate in Health Communication from the Alan Alda Center for Communicating Science. She leads seminars for Landmark Worldwide, and is a lecturer at Stony Brook University.

Jenny’s primary concern is that people are healthy and well. She is committed that each person who comes into her practice be free of pain. Over decades of practice Jenny has developed techniques to empower healing, freedom of movement and relaxation.

CallEmail
Accessibility by WAH